2006-07: Recorded a season-best time of 30:36 8K at the Rocky Mountain Shootout • Shaved over a minute off his first meet's time to turn in a season-best 5K time of 17:10.63 at the Xavier Invitational • Recorded a season-best time of 4:23.65 in the 1,500-meter run at the Atlantic 10 Championships • Named to the 2006-07 Atlantic 10 Commissioner's Honor Roll.

2005-06: Ran a season-best 4:33.4 in the one-mile run at the Husker Invitational • During the Fall recorded a season-best time of 27:07 8K at the National Catholic Championship • Turned in a time of 4:19.49 1,500 at the Atlantic 10 Outdoor Championships.

High School: Ran the 1600 in 4:22 during sectionals • Team won the State Championship in 2003 and 2004.

Personal: Born Nov. 26, 1986.